In the age of digital connectivity, social media platforms like Instagram have transformed into dynamic hubs for sharing, exploring, and promoting fitness and wellness journeys. With its visual appeal and user-friendly interface, Instagram has become a powerful tool for inspiring healthy lifestyles and fostering a global community committed to physical and mental well-being. Through carefully curated content and engaging interactions, individuals and fitness enthusiasts alike have harnessed the platform to champion positive change.…
Impacts of Instagram on Mental Health
According to a recent survey of over 1,500 kids and young girls and boys, Instagram is the worst social media platform for mental health and well-being. While the photo-based platform was praised for its ability to promote self-expression and identity, it was also linked to high levels of anxiety, depression, bullying, or fear of missing out. Instagram came at last in the survey from five of the social media platforms. Let’s have a look at some more detail.…