Impacts of Instagram on Mental Health

According to a recent survey of over 1,500 kids and young girls and boys, Instagram is the worst social media platform for mental health and well-being. While the photo-based platform was praised for its ability to promote self-expression and identity, it was also linked to high levels of anxiety, depression, bullying, or fear of missing out. Instagram came at last in the survey from five of the social media platforms. Let’s have a look at some more detail.…

Tips For Creating a Soothing Sleep Environment

I am sure we all look forward to a good rest after work or school. Unfortunately, not all of us can get to bed and sleep immediately. Most people turn to counselors and complain of racing thoughts or anxiety the moment they get to bed. In most cases, the main thing they need is a proper atmosphere to fall peacefully asleep and get rid of any concerns. And if you also want to create a calm and cozy surrounding in your bedroom, you may go to this website and look through the well-designed ideas for your ideal space.

Though surely you can create a comfortable environment for your sleep on your own. Sleep is a matter of the mind and we can manipulate our minds through actions that best suit the situation. For example, happy moments or the people we like trigger happiness and vice versa. So, how do you create a soothing sleeping environment?…

How Is a No-Show Rate Calculated?

Setting up appointments is not a guarantee that patients will show up at the agreed time and date. Often, you are required to set up a patient reminder app. This will improve the efficiency of appointments and reduce the no-show rate.

You most likely want to know how to calculate your no-show rate in appointments and know the effects this will have on your work. Although some patients do not miss appointments intentionally, know how to calculate your no-show rates.…